Calories in MUHAMMARA RED PEPPER & WALNUT DIP

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED RED PEPPERS, WALNUTS, CANOLA OIL, BREAD CRUMBS (WITH RICE FLOUR, RICE STARCH, ANCIENT GRAIN FLOUR [WHOLE AMARANTH, WHOLE QUINOA], FRUCTOSE, SALT, SUGAR, CARAMEL COLOR [SULFITES], EXTRACTIVE OF PAPRIKA [COLOR], YEAST, SPICE EXTRACTIVE), POMEGRANATE JUICE CONCENTRATE, RECONSTITUTED LEMON JUICE (WITH WATER, LEMON JUICE CONCENTRATE, LEMON OIL), DRIED GARLIC, OLIVE OIL, CONTAINS LESS THAN 2% OF: SEA SALT, WATER, AGAVE SYRUP, PAPRIKA, CUMIN, CAYENNE PEPPER.

Calorie Analysis

The food MUHAMMARA RED PEPPER & WALNUT DIP, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(MUHAMMARA RED PEPPER & WALNUT DIP) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 10 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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