Calories in PUMPKIN SWIRL CHEESECAKE
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 389.9
- Total Fat 22.0 g
- Saturated Fat 9.0 g
- Cholesterol 55.4 mg
- Sodium 210.2 mg
- Potassium 136.7 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.0 g
- Sugars 23.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 52.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, CULTURES), SUGAR, WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN OIL), WATER, PUMPKIN, SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES), WHEAT FLOUR, BROWN SUGAR, SKIM MILK, WHEY, CORNSTARCH, EGG, GLUCOSE, CARAMEL COLOR, SALT, GUM BLEND (XANTHAN, LOCUST BEAN, GUAR, AND ACACIA GUM), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER), WHEY PROTEIN CONCENTRATE, BETA CAROTENE (COLOR), TURMERIC (COLOR), VITAMIN A PALMITATE.Calorie Analysis
The food PUMPKIN SWIRL CHEESECAKE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.Exercise Burn Time
The above food(PUMPKIN SWIRL CHEESECAKE) has 389.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 57.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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