Calories in CLEAN WHEY PROTEIN BAR

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 190.2
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.2 mg
  • Sodium 115.2 mg
  • Potassium 115.2 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 12.0 g
  • Sugars 2.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POWERBAR PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), INULIN, SOLUBLE CORN FIBER, GLYCERIN, CASHEWS, ERYTHRITOL, COCONUT OIL, WHEY PROTEIN CONCENTRATE, WATER, RASPBERRIES, NATURAL FLAVORS, LESS THAN 2% OF: RICE STARCH, PALM KERNEL OIL, SALT, TAPIOCA STARCH, PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, SUNFLOWER LECITHIN, CALCIUM CARBONATE, CITRIC ACID, STEVIOL GLYCOSIDES (STEVIA LEAF EXTRACT).

Calorie Analysis

The food CLEAN WHEY PROTEIN BAR, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(CLEAN WHEY PROTEIN BAR) has 190.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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