Calories in PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.1 mg
  • Potassium 120.3 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, PALM AND PALM KERNEL OIL, WATER, WHOLE GRAIN ROLLED OATS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA, PALM KERNEL OIL, MOLASSES, NONFAT DRY MILK, SOYBEAN OIL, SALT, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, EGGS, SORBIC ACID (TO PRESERVE FRESHNESS), WHEY, SOY FLOUR, EGG WHITES.

Calorie Analysis

The food PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(PEANUT CLUSTER SALTED CARAMEL & PEANUT COOKIE) has 319.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.