Calories in COUNTRY STYLE WHITE BREAD, COUNTRY STYLE WHITE
Serving Size: 1 Serving (49.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 249.9 mg
- Potassium 45.1 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, VEGETABLE OIL (SOYBEAN), YEAST, SEA SALT, CULTURED WHEAT FLOUR, WHEY, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, WHEAT GLUTEN.Calorie Analysis
The food COUNTRY STYLE WHITE BREAD, COUNTRY STYLE WHITE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.4% of the calories.Exercise Burn Time
The above food(COUNTRY STYLE WHITE BREAD, COUNTRY STYLE WHITE) has 140.1 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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