Calories in DOUBLE CHOCOLATE PROTEIN COOKIES

Serving Size: 1 Serving (46.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 19.8 mg
  • Sodium 120.1 mg
  • Potassium 139.8 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEY PROTEIN CONCENTRATE (WHEY PROTEIN CONCENTRATE, SOY LECITHIN), BROWN SUGAR (SUGAR, CANE MOLASSES), VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL WITH PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, VANILLA, SOY LECITHIN, SALT), INVERT SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), COCOA POWDER (PROCESSED WITH ALKALI), WATER, EGG POWDER (WHOLE EGG, CORN SYRUP, SALT, SOY LECITHIN), CORN SYRUP, DEXTROSE, NONFAT DRY MILK, RAISIN PASTE, NATURAL VANILLA FLAVOR, SODIUM BICARBONATE, SALT, BAKING SODA.

Calorie Analysis

The food DOUBLE CHOCOLATE PROTEIN COOKIES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.

Exercise Burn Time

The above food(DOUBLE CHOCOLATE PROTEIN COOKIES) has 210.2 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 55 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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