Calories in DARK CHOCOLATE TOPPED MINI ECLAIRS

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 250.3
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 74.8 mg
  • Sodium 59.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, EGGS, CREAM, DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, WHOLE MILK POWDER, MILKFAT, SOY LECITHIN, VANILLA), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, CORN SYRUP, MODIFIED CORNSTARCH, NONFAT DRY MILK, DEXTROSE, ALL PURPOSE SHORTENING (PALM OIL, SOYBEAN OIL), SWEET CREAM POWDER, SALT, SODIUM ALGINATE BLEND (SODIUM ALGINATE, CALCIUM SULFATE, SODIUM DIPHOSPHATE, SUGAR AND/OR DEXTROSE), TRICALCIUM PHOSPHATE, NATURAL VANILLA FLAVOR, BETA-CAROTENE (COLOR).

Calorie Analysis

The food DARK CHOCOLATE TOPPED MINI ECLAIRS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE TOPPED MINI ECLAIRS) has 250.3 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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