Calories in SOUR CREAM MASHED POTATOES WITH CRUNCHY ONION TOPPING, SOUR CREAM

Serving Size: 1 Serving (22.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 350.0 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES*, ONIONS, VEGETABLE OIL (PALM, CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SALT, WHEAT FLOUR, NATURAL FLAVOR, MONO AND DIGLYCERIDES, SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.

Calorie Analysis

The food SOUR CREAM MASHED POTATOES WITH CRUNCHY ONION TOPPING, SOUR CREAM, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.

Exercise Burn Time

The above food(SOUR CREAM MASHED POTATOES WITH CRUNCHY ONION TOPPING, SOUR CREAM) has 90 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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