Calories in VINDALOO MEAL KIT

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 189.7
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 410.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 4.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LONG GRAIN BASMATI RICE, SUGAR, MODIFIED CORN STARCH, POTATOES*, SPICES (INCLUDING CHILI AND JALAPENO PEPPER), SALT, PEAS*, ONION*, BELL PEPPER*, TOMATO POWDER, GARLIC POWDER, TURMERIC, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, XANTHAN GUM, EXTRACTIVES OF PAPRIKA (COLOR), MALTODEXTRIN, EXTRACTIVES OF TURMERIC (COLOR), LEMON JUICE SOLIDS.

Calorie Analysis

The food VINDALOO MEAL KIT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.5% of the calories.

Exercise Burn Time

The above food(VINDALOO MEAL KIT) has 189.7 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 28.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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