Calories in STRAWBERRY JAM TOAST'R PASTRY
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 259.7
- Total Fat 6.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 200.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 3.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTRY (ORGANIC ROLLED OATS, OAT FLOUR, BROWN RICE SYRUP, COCONUT OIL, GARBANZO BEAN FLOUR, WATER, ORGANIC BROWN SUGAR, GLYCERIN, ORGANIC CANE SUGAR, MILLET, BUCKWHEAT GROATS, SLAT, CITRUS FIBER, XANTHAN GUM, NATURAL VANILLA FLAVOR, VITAMIN E [FOR FRESHNESS]), STRAWBERRY FILLING (ORGANIC EVAPORATED CANE SUGAR, CANE SUGAR, GLYCERIN, MODIFIED TAPIOCA STARCH, WATER, STRAWBERRY PUREE, APPLE POWDER, NATURAL FLAVORS, PECTIN, CITRIC ACID, LOCUST BEAN GUM, RED CABBAGE EXTRACT AND ANNATTO [FOR COLOR].Calorie Analysis
The food STRAWBERRY JAM TOAST'R PASTRY, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.Exercise Burn Time
The above food(STRAWBERRY JAM TOAST'R PASTRY) has 259.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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