Calories in PREMIUM GELATO

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 180.3
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 19.9 mg
  • Sodium 65.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, NONFAT MILK, SUGAR, COOKIE CRUMB VARIEGATE [COTTONSEED OIL, CHOCOLATE COOKIE CRUMB [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), SALT, SODIUM BICARBONATE), CONFECTIONER SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL (REFINED), SOY LECITHIN, SALT AND NATURAL FLAVOR], ESPRESSO CHOCO FLAKES [POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL (REFINED), COCOA (PROCESSED WITH ALKALI), COCOA, COFFEE, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR], COFFEE FLAVOR [COFFEE, NATURAL FLAVORS, CARAMEL COLOR], CORN SYRUP, LOCUST BEAN GUM, GUAR GUM, DEXTROSE.

Calorie Analysis

The food PREMIUM GELATO, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.

Exercise Burn Time

The above food(PREMIUM GELATO) has 180.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.