Calories in MAPLE WHOLE MILK YOGURT
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.5 mg
- Sodium 120.3 mg
- Potassium 390.4 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 8.0 g
- Vitamin A 299.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 99.9 IU
- Vitamin E 0.0 mg
- Calcium 299.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, NATURAL FLAVOR, PECTIN, VITAMIN D3.Calorie Analysis
The food MAPLE WHOLE MILK YOGURT, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(MAPLE WHOLE MILK YOGURT) has 199.8 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 36.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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