Calories in PORK LUMPIA SPRING ROLLS

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 260.1
  • Total Fat 14.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 29.6 mg
  • Sodium 430.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: (PORK CRUMBLES [PORK, WATER, SALT, NATURAL FLAVOR], CARROTS, JICAMA, ONION, CHILI GARLIC SAUCE [CHILI, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM], GINGER, GARLIC, WHOLE EGGS, LIGHT BROWN SUGAR, CORN STARCH, TAMARI SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL {TO PRESERVE FRESHNESS}], RICE VINEGAR [RICE VINEGAR, WATER]), SPRING ROLL WRAPPER: (WHEAT FLOUR, WATER, CORN STARCH, RICE FLOUR, SALT, CANOLA AND/OR SOYBEAN OIL, BAKING SODA [SODIUM BICARBONATE]), CANOLA OIL.

Calorie Analysis

The food PORK LUMPIA SPRING ROLLS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Exercise Burn Time

The above food(PORK LUMPIA SPRING ROLLS) has 260.1 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.