Calories in FRESH BANANA NUT MUFFIN
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 470.1
- Total Fat 24.0 g
- Saturated Fat 4.0 g
- Cholesterol 94.9 mg
- Sodium 379.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 0.0 g
- Sugars 29.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
1160 WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, EGGS, SOYBEAN OIL, BANANA, WATER, WALNUTS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GREEK YOGURT (GRADE A PASTEURIZED NONFAT MILK, LIVE ACTIVE CULTURES), CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NONFAT DRY MILK, SEA SALT, XANTHAN GUM, SOY LECITHIN, NATURAL FLAVOR, ENZYMES.Calorie Analysis
The food FRESH BANANA NUT MUFFIN, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.Exercise Burn Time
The above food(FRESH BANANA NUT MUFFIN) has 470.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 93.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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