Calories in FUDGE DIPPED COCONUT CHEWY GRANOLA BAR

Serving Size: 1 Serving (58.0g)
Amount Per Serving
  • Calories 290.0
  • Total Fat 15.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 80.0 mg
  • Potassium 150.2 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 19.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRANOLA (WHOLE GRAIN OATS, SUGAR, PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, COCONUT, HONEY, MOLASSES, SOY LECITHIN, SALT, CORN STARCH, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES), CORN SYRUP, MACAROON COCONUT, SUGAR, PALM AND PALM KERNEL OIL, PALM KERNEL AND SOYBEAN OILS, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), WATER, SORBITOL, NONFAT DRY MILK, COCOA, SOY LECITHIN, CORN STARCH, SALT, CARRAGEENAN, MONO- AND DIGLYCERIDES, VANILLIN.

Calorie Analysis

The food FUDGE DIPPED COCONUT CHEWY GRANOLA BAR, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Exercise Burn Time

The above food(FUDGE DIPPED COCONUT CHEWY GRANOLA BAR) has 290 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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