Calories in DOUBLE CHOCOLATE MINI DONUTS

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 310.2
  • Total Fat 21.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 10.2 mg
  • Sodium 289.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, PALM OIL, WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND PALM KERNEL OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, SOY FLOUR, COCOA, SOYBEAN OIL, NONFAT DRY MILK, GLYCERIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, EGG YOLKS, WHEAT GLUTEN, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, MONO- AND DIGLYCERIDES, GUAR GUM, WHEAT FLOUR, ENZYMES, SORBIC ACID (TO PRESERVE FRESHNESS).

Calorie Analysis

The food DOUBLE CHOCOLATE MINI DONUTS, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.

Exercise Burn Time

The above food(DOUBLE CHOCOLATE MINI DONUTS) has 310.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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