Calories in PEANUT SWEET & SALTY CHEWY GRANOLA BAR

Serving Size: 1 Serving (59.0g)
Amount Per Serving
  • Calories 290.3
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 159.9 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 18.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRANOLA (WHOLE GRAIN OATS, SUGAR, PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, COCONUT, HONEY, MOLASSES, SOY LECITHIN, SALT, CORN STARCH, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES), CORN SYRUP, ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), SUGAR, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), PALM AND PALM KERNEL OIL, PALM KERNEL AND SOYBEAN OILS, PEANUT BUTTER (PEANUTS, PEANUT OIL, SALT), WATER, NONFAT DRY MILK, SORBITOL, COCOA, SALT, SOY LECITHIN, CORN STARCH, CARRAGEENAN, MONO- AND DIGLYCERIDES, VANILLIN.

Calorie Analysis

The food PEANUT SWEET & SALTY CHEWY GRANOLA BAR, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

Exercise Burn Time

The above food(PEANUT SWEET & SALTY CHEWY GRANOLA BAR) has 290.3 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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