Calories in ROSEMARY & OLIVE OIL TUSCAN CRISPS

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 339.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, RICE FLOUR, OLIVE OIL, ITALIAN EXTRA VIRGIN OLIVE OIL, SALT, BREWER'S YEAST, DEHYDRATED ROSEMARY, MALTED WHEAT FLOUR.

Calorie Analysis

The food ROSEMARY & OLIVE OIL TUSCAN CRISPS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.

Exercise Burn Time

The above food(ROSEMARY & OLIVE OIL TUSCAN CRISPS) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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