Calories in ORIGINAL LEMON LOWFAT YOGURT
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 79.9 mg
- Potassium 239.7 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK AND WHOLE MILK, LEMON BASE [SUGAR, WATER, LEMON PULP, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, CITRIC ACID, PECTIN AND TURMERIC (FOR COLOR)], SUGAR, FOOD STARCH-MODIFIED, KOSHER GELATIN.Calorie Analysis
The food ORIGINAL LEMON LOWFAT YOGURT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.6% of the calories.Exercise Burn Time
The above food(ORIGINAL LEMON LOWFAT YOGURT) has 159.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 24.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
