Calories in OREO COOKIES

Serving Size: 1 Serving (24.0g)
Amount Per Serving
  • Calories 130.1
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 35.0 mg
  • Potassium 40.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), COOKIE (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], PALM OIL, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, CINNAMON, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVOR, NATURAL FLAVOR), ORANGE DRIZZLE (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], MILK SOLIDS, WHEY POWDER, NONFAT MILK SOLIDS, ARTIFICIAL COLOR [FD&C YELLOW #6], SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR), NONPAREILS (SUGAR, DEXTRIN, TAPIOCA STARCH, CARNAUBA WAX, MAGNESIUM SILICATE, GLYCERIN, GUM ARABIC, GLUCOSE, GLUCOSE POWDER, FD&C YELLOW #6, FD&C YELLOW #5, FD&C RED #40), GOLD SANDING SUGAR (SUGAR, CARNAUBA WAX, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #2, FD&C RED #40, CONFECTIONER'S GLAZE).

Calorie Analysis

The food OREO COOKIES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.4% of the calories.

Exercise Burn Time

The above food(OREO COOKIES) has 130.1 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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