Calories in FLAKY TEXTURE ATLANTIC SALMON

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 380.8
  • Total Fat 27.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 139.4 mg
  • Sodium 79.9 mg
  • Potassium 765.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 34.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SALMON (SALMO SALAR).

Calorie Analysis

The food FLAKY TEXTURE ATLANTIC SALMON, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.

Exercise Burn Time

The above food(FLAKY TEXTURE ATLANTIC SALMON) has 380.8 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 87.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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