Calories in BLUEBERRY BUTTERMILK MUFFINS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 360.5
  • Total Fat 17.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 55.4 mg
  • Sodium 309.6 mg
  • Potassium 80.2 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ARTIFICIALLY FLAVORED BLUEBERRY FILLING (WATER, BLUEBERRIES, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], RED #40, BLUE #1), BLUEBERRIES, SOYBEAN AND/OR CANOLA OIL, EGGS, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), WATER, BUTTER (CREAM [MILK], NATURAL FLAVOR), WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CULTURED WHEAT FLOUR (PRESERVATIVE), SALT, DEXTROSE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, SOY LECITHIN.

Calorie Analysis

The food BLUEBERRY BUTTERMILK MUFFINS, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(BLUEBERRY BUTTERMILK MUFFINS) has 360.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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