Calories in 1/2 SHEET CAKE

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 289.6
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 35.2 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 0.0 g
  • Sugars 31.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, NONFAT MILK, WATER, EGG WHITES, COCOA (PROCESSED WITH ALKALI), INTERSTERIFIED SOYBEAN OIL, BUTTER, FOOD STARCH MODIFIED, CORN SYRUP, NONFAT DRY MILK, SODIUM BICARBONATE, DISTILLED MONOGLYCERIDES, SALT, HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONOESTER, LECITHIN, POLYGLYCEROL ESTER OF FATTY ACIDS, GUAR GUM, FOOD STARCH-MODIFIED, SODIUM CASEINATE (MILK), XANTHAN GUM, RED 40, BLUE 1, BLUE 2, RED 3, YELLOW 6, YELLOW 5.

Calorie Analysis

The food 1/2 SHEET CAKE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

Exercise Burn Time

The above food(1/2 SHEET CAKE) has 289.6 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 66.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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