Calories in RUSTIC VEGETABLE PANIERS
Serving Size: 1 Serving (105.0g)
Amount Per Serving
- Calories 280.4
- Total Fat 19.0 g
- Saturated Fat 8.0 g
- Cholesterol 25.2 mg
- Sodium 320.3 mg
- Potassium 199.5 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OILS), TOMATO WATER, ONIONS, TOMATO PASTE (TOMATOES, CITRIC ACID), ZUCCHINI, EGGPLANT, CHEDDAR CHEESE MIX (CHEDDAR CHEESE [MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ANNATTO {FOR COLOR}, MICROBIAL ENZYME] CELLULOSE), EGGS, PARMESAN CHEESE MIX (PARMESAN CHEESE [MILK, SALT, CALCIUM CHLORIDE, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYME], CELLULOSE), SPINACH, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, RED PEPPER, GREEN PEPPER, CORN STARCH, SALT, DEXTROSE, SUGAR, WHITE VINEGAR, GARLIC, SPICES, XANTHAN GUM, YEAST, ENZYMES.Calorie Analysis
The food RUSTIC VEGETABLE PANIERS, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61% of the calories.Exercise Burn Time
The above food(RUSTIC VEGETABLE PANIERS) has 280.4 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 50.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
