Calories in CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT

Serving Size: 1 Serving (388.0g)
Amount Per Serving
  • Calories 729.4
  • Total Fat 30.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 131.9 mg
  • Sodium 849.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 72.0 g
  • Dietary Fiber 3.1 g
  • Sugars 6.0 g
  • Protein 40.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST STRIPS, GEMELLI PASTA (SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID) BROCCOLINI SPEARS, PICCATA SAUCE (CREAM, WATER, WHITE WINE [CONTAINS SULFITES], SALTED BUTTER [CREAM, SALT], WHITE WINE VINEGAR, ONIONS, CAPERS [CAPERS, WATER, VINEGAR, SALT], MODIFIED CORN STARCH, PALM KERNEL OIL WITH SOY LECITHIN, VINEGAR, SOYBEAN OIL, SODIUM CITRATE, LEMON JUICE CONCENTRATE, GARLIC [GARLIC, WATER, CITRIC ACID], SALT, MONO AND DIGLYCERIDES, SPICES, NATURAL FLAVOR, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM), SHALLOT DRESSING (SOYBEAN OIL, SHALLOT, WHITE WINE VINEGAR, WATER, INVERT SUGAR, LESS THAN 1%: GARLIC, SALT, SPICES, TURMERIC, CANOLA OIL, ONION POWDER, XANTHAN AND GUAR GUM, SODIUM ALGINATE, CITRIC ACID, TO MAINTAIN FRESHNESS: DISODIUM EDTA, POTASSIUM SORBATE, SODIUM BENZOATE), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT], POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE).

Calorie Analysis

The food CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT, based on the serving size listed above, would account for 36.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.5% of the calories.

Exercise Burn Time

The above food(CHICKEN PICCATA WITH GEMELLI PASTA & BROCCOLINI MEAL KIT) has 729.4 Calories per 1 Serving (388.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 87.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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