Calories in ENRICHED NOODLE PRODUCT, PORTABELLA MUSHROOM RAVIOLI

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 219.7
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 35.1 mg
  • Sodium 390.0 mg
  • Potassium 439.4 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 85.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PORTOBELLO MUSHROOMS, CRIMINI MUSHROOMS, PASTEURIZED WHOLE EGGS, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, GARLIC POWDER, NATURAL FLAVOR, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SPICES, TURMERIC(COLOR).

Calorie Analysis

The food ENRICHED NOODLE PRODUCT, PORTABELLA MUSHROOM RAVIOLI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.

Exercise Burn Time

The above food(ENRICHED NOODLE PRODUCT, PORTABELLA MUSHROOM RAVIOLI) has 219.7 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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