Calories in ORGANIC & GLUTEN FREE REAL THIN CRACKERS

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 45.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 63.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MGC FLOUR BLEND (BROWN RICE FLOUR*, TAPIOCA STARCH*, QUINOA FLOUR*, MILLET FLOUR*), PALM FRUIT SHORTENING*, TAPIOCA SYRUP*, CHIA SEED*, CANE SUGAR*, SUNFLOWER AND/OR SAFFLOWER OIL*, SEA SALT, MINCED GARLIC*, LEAVENING (BAKING SODA, CALCIUM CARBONATE), PAPRIKA*, ROSEMARY*, XANTHAN GUM, BLACK PEPPER*, ROSEMARY EXTRACT* (FOR FRESHNESS).

Calorie Analysis

The food ORGANIC & GLUTEN FREE REAL THIN CRACKERS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(ORGANIC & GLUTEN FREE REAL THIN CRACKERS) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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