Calories in WILD BLUEBERRY MUFFIN MIX

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 259.7
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 410.2 mg
  • Potassium 39.9 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, DEXTROSE, ARABIC GUM, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), TAPIOCA STARCH, XANTHAN GUM, CITRIC ACID. BLUEBERRIES: BLUEBERRIES, WATER.

Calorie Analysis

The food WILD BLUEBERRY MUFFIN MIX, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94% of the calories.

Exercise Burn Time

The above food(WILD BLUEBERRY MUFFIN MIX) has 259.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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