Calories in SCRATCH MEAL KIT TERIYAKI BEEF
Serving Size: 1 Serving (376.0g)
Amount Per Serving
- Calories 680.6
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 75.2 mg
- Sodium 891.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 104.0 g
- Dietary Fiber 3.0 g
- Sugars 24.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 7.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF RANCH STEAK STRIPS (BEEF, WATER, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), FLAVORING, MALTODEXTRIN, SALT, HYDROLYZED SOY PROTEIN, SUGAR), VEGETABLE BLEND (BROCCOLI FLORETS, SHREDDED BROCCOLI, SNOW PEAS, SHREDDED CARROTS), JASMINE RICE, COCONUT MILK BASE (WATER, CORN SYRUP, COCONUT MILK POWDER [COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE (MILK)], INVERT SUGAR, LIME JUICE CONCENTRATE, LESS THAN 1%: MODIFIED CORN STARCH, SOYBEAN OIL, SALT, XANTHAN GUM, NATURAL FLAVOR), SESAME CITRUS TERIYAKI SAUCE (BROWN SUGAR, WATER, CORN SYRUP, SOY SAUCE [SOYBEANS, WHEAT, MALTODEXTRIN, SALT], INVERT SUGAR, TOMATO PASTE, LIME JUICE CONCENTRATE, GINGER, RICE VINEGAR, MOLASSES, LESS THAN 1%: MODIFIED CORN STARCH, SESAME OIL, SALT, CANOLA OIL, DRIED RED BELL PEPPER, GARLIC POWDER, PAPRIKA, SPICES, CARAMEL COLOR, NATURAL FLAVOR, CITRIC ACID. TO MAINTAIN FRESHNESS: SODIUM BENZOATE, POTASSIUM SORBATE).Calorie Analysis
The food SCRATCH MEAL KIT TERIYAKI BEEF, based on the serving size listed above, would account for 34% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.Exercise Burn Time
The above food(SCRATCH MEAL KIT TERIYAKI BEEF) has 680.6 Calories per 1 Serving (376.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 82.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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