Calories in GRAINS SPELT WITH BUTTON MUSHROOMS AND BLACK TRUFFLE
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 719.9 mg
- Potassium 450.1 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.0 g
- Sugars 5.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 110.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DEHYDRATED PRECOOKED SPELT, PROCESS CHEESE FOOD IN POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), WHEY POWDER, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), DEHYDRATED BUTTON MUSHROOMS, NATURAL FLAVOR, POTATO STARCH, ONION POWDER, YEAST EXTRACT, SALT, ARTIFICIAL TRUFFLE FLAVOR, DEHYDRATED BLACKTRUFFLE.Calorie Analysis
The food GRAINS SPELT WITH BUTTON MUSHROOMS AND BLACK TRUFFLE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.3% of the calories.Exercise Burn Time
The above food(GRAINS SPELT WITH BUTTON MUSHROOMS AND BLACK TRUFFLE) has 269.8 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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