Calories in VEGETARIAN SESAME GINGER NOODLE SALAD

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 310.0
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA (DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN, THIAMIN MONONITRATE), GREEN ONION, CANOLA OIL, RED BELL PEPPERS, CARROTS, HONEY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), GINGER, CILANTRO, SESAME OIL, BASIL, SEA SALT, CITRIC ACID, SPICES.

Calorie Analysis

The food VEGETARIAN SESAME GINGER NOODLE SALAD, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(VEGETARIAN SESAME GINGER NOODLE SALAD) has 310 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 76.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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