Calories in WHITE AND MILK CHOCOLATE

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 19.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 5.1 mg
  • Sodium 20.0 mg
  • Potassium 189.8 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 26.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, SKIM MILK POWDER, BUTTER OIL [MILK], SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), WHOLE ROASTED ALMONDS, GROUNDED COFFEE, NATURAL FLAVORS, WATER, CORN SYRUP, SUGAR, GUM ARABIC, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CONFECTIONER'S GLAZE, VEGETABLE OIL.

Calorie Analysis

The food WHITE AND MILK CHOCOLATE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.5% of the calories.

Exercise Burn Time

The above food(WHITE AND MILK CHOCOLATE) has 319.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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