Calories in MILD JALAPENO CHEESE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 24.9 mg
  • Sodium 950.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CORN MEAL, BEEF, CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), PARTIALLY HYDROGENATED SOYBEAN OIL, CORN STARCH-MODIFIED, NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, WHEY, LACTIC ACID, YEAST EXTRACT, MONOGLYCERIDE, ANNATTO COLOR, FD&C YELLOW NO.6), HOMOGENIZED SHORTENING (MEAT FAT, BHT, BHA ADDED TO PROTECT FLAVOR), SPICES, SALT, JALAPENO, GARLIC POWDER, AND DEHYDRATED ONION.

Calorie Analysis

The food MILD JALAPENO CHEESE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Exercise Burn Time

The above food(MILD JALAPENO CHEESE) has 189.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 35.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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