Calories in CHOCOLATE CHIP COOKIE, CHOCOLATE

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 160.1
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.0 mg
  • Sodium 109.9 mg
  • Potassium 43.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), VEGETABLE OIL MARGARINE (CANOLA OIL, WATER, PALM, PALM KERNEL OILS, SALT, WHEY, MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), CHOCOLATE FLAKES (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), FRUCTOSE, GLYCERIN, EGGS, DEXTROSE, MOLASSES, LEAVENINGS (BAKING SODA, SODIUM ALUMINUM PHOSPHATE AND/OR SULFATE, SODIUM AND/OR CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, POTASSIUM BICARBONATE), MODIFIED CORNSTARCH, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, GUMS (XANTHAN, SODIUM ALGINATE, GUAR), SALT, POTASSIUM SORBATE (PRESERVATIVE), OAT FLOUR, COLORS (CARAMEL, RED 40, YELLOW 5, BLUE 1, YELLOW 6, RED 3).

Calorie Analysis

The food CHOCOLATE CHIP COOKIE, CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHIP COOKIE, CHOCOLATE) has 160 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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