Calories in COCONUT CURRY STIR FRY KIT

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 80.3
  • Total Fat 3.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 210.1 mg
  • Potassium 416.9 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (BROCCOLI FLORETS, BRUSSELS SPROUTS, BROCCOLI STALK, RED CABBAGE, KALE, CARROT, SNOW PEAS*, SNAP PEAS*), COCONUT YELLOW CURRY SAUCE WITH HERBS (WATER, COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN], SUGAR, CURRY PASTE [LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM], CORN STARCH, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR, WATER], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CILANTRO, CURRY POWDER [SPICES {INCLUDING CHILI PEPPER}, TURMERIC, SEA SALT, GARLIC], LIME JUICE CONCENTRATE, BASIL, TURMERIC, SPEARMINT).

Calorie Analysis

The food COCONUT CURRY STIR FRY KIT, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.

Exercise Burn Time

The above food(COCONUT CURRY STIR FRY KIT) has 80.3 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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