Calories in TAMAL CORN HUSKS
Serving Size: 1 Serving (141.0g)
Amount Per Serving
- Calories 290.5
- Total Fat 17.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.6 mg
- Sodium 699.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GROUND CORN, PORK, CORN MEAL, WATER, ONION, GREEN PEPPERS, TOMATO PASTE, RED PEPPERS, SALT, DEHYDRATED GARLIC, WINE, SPICES, PAPRIKA.Calorie Analysis
The food TAMAL CORN HUSKS, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.7% of the calories.Exercise Burn Time
The above food(TAMAL CORN HUSKS) has 290.5 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 67.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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