Calories in STRAWBERRY CHEESE DANISH

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), STRAWBERRY FILLING (STRAWBERRIES, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, PROPYLENE GLYCOL, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, RED 40, BLUE 1, SALT, LACTIC ACID, SODIUM SULFATE), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID ADDED AS PRESERVATIVES, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), WATER, POWDERED SUGAR, WHOLE EGGS, SUGAR, MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), CONTAINS 2% OR LESS OF: HYDRATED MONOGLYCERIDE (WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID [ADDED AS PRESERVATIVES]), SHORTENING (PALM OIL, SOY LECITHIN), CORN SYRUP, NONFAT MILK, YEAST, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], WHEY), SALT, MILK PROTEIN CONCENTRATE, TAPIOCA DEXTRIN, CHEESE CULTURE, MICROCRYSTALLINE CELLULOSE, GLYCERINE, FOOD STARCH-MODIFIED, CAROB BEAN GUM, SODIUM STEAROYL LACTYLATE, LACTIC ACID, CALCIUM LACTATE, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, AGAR, WHEY, ARTIFICIAL COLOR, ASCORBIC ACID, APOCAROTENAL (FOR COLOR), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

Calorie Analysis

The food STRAWBERRY CHEESE DANISH, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

Exercise Burn Time

The above food(STRAWBERRY CHEESE DANISH) has 199.7 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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