Calories in REDUCED CALORIE POTATO HAMBURGER BUNS

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 109.8
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.2 mg
  • Potassium 55.2 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 40.2 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, WHEAT STARCH, FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, OAT FIBER, WHEAT GLUTEN, MODIFIED WHEAT STARCH, SUGAR, YEAST, DEHYDRATED POTATO FLAKES, SOYBEAN OIL, SALT, POTATO FLOUR, CALCIUM CARBONATE, MONOGLYCERIDES, CELLULOSE GUM, DATEM, CARAGEENAN, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (A PRESERVATIVE), DEXTROSE, POTASSIUM CHLORIDE, CALCIUM SULFATE, CORN STARCH, TRICALCIUM PHOSPHATE, ERGOCALCIFEROL (VITAMIN D2), CITRIC ACID, ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM PEROXIDE.

Calorie Analysis

The food REDUCED CALORIE POTATO HAMBURGER BUNS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.7% of the calories.

Exercise Burn Time

The above food(REDUCED CALORIE POTATO HAMBURGER BUNS) has 109.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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