Calories in CHOCOLATE SPONGE CAKE WITH CREAMY FILLING
Serving Size: 1 Serving (39.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 5.1 mg
- Sodium 180.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ANIMAL AND VEGETABLE SHORTENING (TALLOW, HYDROGENATED TALLOW, COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), SHORTENING (PALM OIL, MONO AND DIGLYCERIDES), COCOA PROCESSED WITH ALKALI, GLYCERIN, CONTAINS 2% OR LESS: MODIFIED CORN STARCH, SOY LECITHIN, EGG WHITES, EGGS, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SALT, SORBIC ACID (TO RETAIN FRESHNESS), DEXTROSE, DEFATTED SOY FLOUR, WHEY, SODIUM ALUMINUM PHOSPHATE, CELLULOSE GUM, CALCIUM SODIUM CASEINATE, SODIUM ACID PYROPHOSPHATE, SOY PROTEIN ISOLATE, MONOCALCIUM PHOSPHATE, GUARGUM, FUMARIC ACID, ENZYMES.Calorie Analysis
The food CHOCOLATE SPONGE CAKE WITH CREAMY FILLING, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(CHOCOLATE SPONGE CAKE WITH CREAMY FILLING) has 129.9 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 33.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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