Calories in 5-CHEESE PIZZA

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.7 mg
  • Sodium 699.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 15.0 g
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, CORNMEAL, SUGAR, WHEAT GLUTEN, YEAST, SALT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, LECITHIN, ASCORBIC ACID), CHEESES (PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), SAUCE (WATER, TOMATOES, SPICE [SUGAR, SALT, DEHYDRATED GARLIC AND ONION, SPICES, NATURAL FLAVOR]), OREGANO, GRANULATED GARLIC, BASIL.

Calorie Analysis

The food 5-CHEESE PIZZA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(5-CHEESE PIZZA) has 319.8 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 49.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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