Calories in SHARP CHEDDAR MAC & CHEESE COMPLETE PROTEIN

Serving Size: 1 Serving (93.0g)
Amount Per Serving
  • Calories 340.4
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.7 mg
  • Sodium 549.6 mg
  • Potassium 559.9 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPIRALS (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), SAUCE [MALTODEXTRIN, SALT, BUTTER, MODIFIED FOOD STARCH, NATURAL FLAVORS, NONFAT MILK, CONTAINS 2% OR LESS OF: TURMERIC EXTRACT, ANNATTO EXTRACT, SUNFLOWER OIL, DRIED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LACTIC ACID, POTASSIUM CHLORIDE, CITRIC ACID, YEAST EXTRACT, SODIUM PHOSPHATE].

Calorie Analysis

The food SHARP CHEDDAR MAC & CHEESE COMPLETE PROTEIN, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.2% of the calories.

Exercise Burn Time

The above food(SHARP CHEDDAR MAC & CHEESE COMPLETE PROTEIN) has 340.4 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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