Calories in BOSTON CREAM DONUTS
Serving Size: 1 Serving (48.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 159.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.5 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER SUGAR (SUGAR, ICING SUGAR, HIGH FRUCTOSE CORN SYRUP), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL, TBHQ [PRESERVATIVE], DIMETHYL SILICONE), SOYBEAN OIL, DEXTROSE LEAVENING (YEAST, SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE), SALT, DEFATTED SOY FLOUR, COCOA POWDER, MODIFIED CORN STARCH, EMULSIFIERS (MONOGLYCERIDES SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, DATEM, METHYL CELLULOSE, XANTHAN GUM POLYSORBATE 60), DRIED WHEY, WHEAT GLUTEN, PRESERVATIVE (CALCIUM PROPIONATE POTASSIUM SORBATE, SODIUM BENZOATE, NONFAT DRY MILK, NATURAL & ARTIFICIAL FLAVOR, DRIED EGG, BETA-CAROTENE, SOY LECITHIN, ENZYMES, CORN SYRUP SOLIDS, GLYCERIN, CARAMEL COLOR, TITANIUM DIOXIDE (COLOR), GLUCONO DELTA-LACTONE, CORN STARCH, SODIUM ACID PHOSPHATE, YELLOW 5, YELLOW 6.Calorie Analysis
The food BOSTON CREAM DONUTS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.Exercise Burn Time
The above food(BOSTON CREAM DONUTS) has 149.8 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 24.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHOCOLATE STOUT BROWNIE MIX
- Calories In TOSTONES PATACONES THICK AND CRUNCHY PLANTAIN CHIPS
- Calories In ADOBO TEQUILA BOLD SAUCE
- Calories In WHISKEY SAUCE
- Calories In HONEY WHEAT SANDWICH BREAD
- Calories In HANDFUL OF EVERYTHING WITH SWEETENED FRUIT, YOGURT-FLAVORED COATED PEANUTS, CHOCOLATE CHIPS, ALMONDS, RAISINS & COCONUT TRAIL MIX