Calories in UNSALTED TRAIL MIX
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 140.2 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.1 mg
- Copper 0.3 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 49.9 mg
- Manganese 0.3 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS.Calorie Analysis
The food UNSALTED TRAIL MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.Exercise Burn Time
The above food(UNSALTED TRAIL MIX) has 160 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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