Calories in LEAN BAR, SALTED TOFFEE

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.0 mg
  • Sodium 280.0 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 8.0 g
  • Sugars 9.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 80.0 µg
  • Iron 1.4 mg
  • Magnesium 32.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOLUBLE CORN FIBER, CARAMEL (BROWN RICE SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, PALM KERNEL OIL, AND LESS THAN 2% OF: NATURAL FLAVOR, DISODIUM PHOSPHATE, SOY LECITHIN, MONOGLYCERIDES, EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D-3]), YOGURT FLAVORED COATING (SUCROSE, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], SOY LECITHIN [EMULSIFIER], VANILLA), MILK PROTEIN ISOLATE, CANOLA OIL, MAIZE DEXTRIN (DIETARY FIBER), VEGETABLE GLYCERINE, WATER, VITAMIN/MINERAL BLEND (POTASSIUM CITRATE, MAGNESIUM CITRATE, NIACINAMIDE [VITAMIN B-3], CALCIUM D-PANTOTHENATE, PYRIDOXINE HCL [VITAMIN B-6], RIBOFLAVIN [VITAMIN B-2], THIAMIN MONONITRATE [VITAMIN B-1], FOLIC ACID, BIOTIN, CYANOCOBALAMIN [VITAMIN B-12]), NATURAL FLAVORS, SEA SALT, SOY LECITHIN, XANTHAN GUM, SUCRALOSE.

Calorie Analysis

The food LEAN BAR, SALTED TOFFEE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Exercise Burn Time

The above food(LEAN BAR, SALTED TOFFEE) has 180 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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