Calories in ORGANIC OATS & HAPPINESS
Serving Size: 1 Serving (54.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 239.8 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.0 g
- Sugars 10.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC WALNUTS, ORGANIC FLAX MEAL, ORGANIC DRIED BANANAS, NATURAL FLAVORS, ORGANIC QUINOA, ORGANIC MOLASSES, ORGANIC CARDAMOM, ORGANIC CLOVES, ORGANIC CINNAMON, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086.Calorie Analysis
The food ORGANIC OATS & HAPPINESS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.Exercise Burn Time
The above food(ORGANIC OATS & HAPPINESS) has 219.8 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PEELED, DEVEINED, TAIL-ON COLOSSAL RAW SHRIMP, COLOSSAL
- Calories In CHOCOLATE CHIP BLONDIE BROWNIE MIX
- Calories In GINGER JUNIPER KOMBUCHA
- Calories In 100% PINEAPPLE JUICE FROM CONCENTRATE FORTIFIED WITH VITAMIN C, PINEAPPLE
- Calories In SEA SALT CARAMEL MILK CHOCOLATE BARK
- Calories In OATS & HONEY GRANOLA WITH ALMONDS
Recent Featured Blog
5 Benefits of Doing Burpees
