Calories in ITALIAN-STYLE LASAGNA WITH MEAT SAUCE
Serving Size: 1 Serving (210.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 39.9 mg
- Sodium 569.1 mg
- Potassium 420.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.1 g
- Sugars 8.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), COOKED MACARONI PRODUCT (WATER, SEMOLINA [WHEAT]), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), COOKED BEEF, COOKED ITALIAN SAUSAGE (PORK, WATER, SALT, FLAVORINGS RED PEPPER, MUSTARD, GARLIC POWDER), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), SUGAR, CORN STARCH, DEHYDRATED ONION, SALT, BEEF BASE (BEEF BROTH [CONTAINS NATURAL FLAVOR], SALT, HYDROLYZED SOY PROTEIN, CORN STARCH), SPICES, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), XANTHAN GUM, GARLIC POWDER RICE EXTRACT.Calorie Analysis
The food ITALIAN-STYLE LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.Exercise Burn Time
The above food(ITALIAN-STYLE LASAGNA WITH MEAT SAUCE) has 289.8 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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