Calories in FOREST BERRY CRUNCHY ALMONDS & WALNUTS MIXED WITH PUMPKIN SEEDS, & A SWEET TRIO OF CRANBERRIES, RAISINS & BLUEBERRIES TRAIL MIX, FOREST BERRY

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ALMONDS (STEAM PASTEURIZED), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC DRIED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC PUMPKIN SEEDS, ORGANIC WALNUTS.

Calorie Analysis

The food FOREST BERRY CRUNCHY ALMONDS & WALNUTS MIXED WITH PUMPKIN SEEDS, & A SWEET TRIO OF CRANBERRIES, RAISINS & BLUEBERRIES TRAIL MIX, FOREST BERRY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.

Exercise Burn Time

The above food(FOREST BERRY CRUNCHY ALMONDS & WALNUTS MIXED WITH PUMPKIN SEEDS, & A SWEET TRIO OF CRANBERRIES, RAISINS & BLUEBERRIES TRAIL MIX, FOREST BERRY) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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