Calories in ROCKY ROAD RICH CHOCOLATE PREMIUM ICE CREAM MIXED WITH MINI MARSHMALLOWS AND ALMOND PIECES, ROCKY ROAD

Serving Size: 1 Serving (87.0g)
Amount Per Serving
  • Calories 209.7
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.8 mg
  • Sodium 40.0 mg
  • Potassium 240.1 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 17.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 89.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, ALMONDS [ALMONDS, COTTONSEED OIL], MARSHMALLOWS [CORN SYRUP, SUGAR, CORN STARCH - MODIFIED, GELATIN], COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN.

Calorie Analysis

The food ROCKY ROAD RICH CHOCOLATE PREMIUM ICE CREAM MIXED WITH MINI MARSHMALLOWS AND ALMOND PIECES, ROCKY ROAD, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(ROCKY ROAD RICH CHOCOLATE PREMIUM ICE CREAM MIXED WITH MINI MARSHMALLOWS AND ALMOND PIECES, ROCKY ROAD) has 209.7 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.