Calories in TOMATO MOZZARELLA & BASIL RAVIOLI

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 439.6
  • Total Fat 18.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 89.6 mg
  • Sodium 810.6 mg
  • Potassium 480.2 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 2.9 g
  • Sugars 10.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 229.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, RICOTTA CHEESE (CULTURED MILK WHEY, CREAM, SALT, ACIDITY REGULATOR (CITRIC ACID)), ROASTED TOMATOES, BREADCRUMBS (WHEAT FLOUR, SALT, YEAST), WHEY POWDER, LACTOSE, GRANA PADANO PDO CHEESE (CULTURED MILK, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, BASIL PASTE (BASIL, SUNFLOWER OIL, SALT, ACIDITY REGULATOR (BAKING SODA)), SUN DRIED TOMATOES, SALT. PASTA: WHEAT FLOUR, PASTEURIZED EGG, DURUM WHEAT SEMOLINA.

Calorie Analysis

The food TOMATO MOZZARELLA & BASIL RAVIOLI, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Exercise Burn Time

The above food(TOMATO MOZZARELLA & BASIL RAVIOLI) has 439.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 40.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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