Calories in HAWAIIAN STYLE CHICKEN

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 169.4
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 35.0 mg
  • Sodium 550.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 18.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRILLED CHICKEN THIGH MEAT (CONTAINING UP TO 17% SOLUTION OF WATER, SEASONING [SUGAR, BROWN SUGAR, SALT, SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, CORN STARCH, SPICES, ONION POWDER, GARLIC POWDER], RICE STARCH, DRIED VINEGAR), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORN STARCH, VINEGAR, COOKING WINE [SHERRY], GINGER, GARLIC), PINEAPPLE (PINEAPPLE, WATER, SUGAR, CITRIC ACID).

Calorie Analysis

The food HAWAIIAN STYLE CHICKEN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.5% of the calories.

Exercise Burn Time

The above food(HAWAIIAN STYLE CHICKEN) has 169.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.